This gallery contains 5 photos.
Many of us are taught from an early age to suppress, hide or run away from our feelings. We often engage in a myriad of distractions to avoid looking within. Continue Reading →
In today’s fast-paced culture (certainly in the West) there is a growing hunger for ways in which we can nourish our souls and tune in more to our ‘being’, rather Continue Reading →
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Do you make it a regular practice to check in with your feelings – asking yourself what FEELS good? It’s a worthwhile practice to cultivate as it’s our feelings that Continue Reading →
This gallery contains 3 photos.
“The most important decision we make is whether we believe we live in a friendly or hostile universe.” Albert Einstein. There’s a lot of talk about ‘mindset’ these days – Continue Reading →
This gallery contains 4 photos.
We each have different levels of mind – these include our conscious mind, subconscious mind and unconscious mind. The conscious mind is like the gardener – the one that plants Continue Reading →
