“The most important decision we make is whether we believe we live in a friendly or hostile universe.” Albert Einstein. There’s a lot of talk about ‘mindset’ these days – Continue Reading →
We each have different levels of mind – these include our conscious mind, subconscious mind and unconscious mind. The conscious mind is like the gardener – the one that plants Continue Reading →
Did you know that there’s a positive form of stress that has a beneficial effect on health, motivation, performance, and emotional well-being? It’s called eustress. This type of stress could Continue Reading →
In Part One of this post, I talked about loss and illness and the impact that those things have had on my life and my own journey to overcoming perfection. I mentioned Continue Reading →
Personal Post Warning! Today’s post is personal and poignant. I’ve been reflecting on both my life and the life of my older brother, who would have turned 50 a couple Continue Reading →