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Following on from my previous post Are You Living Your Purpose?, here are some specific suggestions to try out to help you can gain greater clarity about what you want Continue Reading →
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There’s a common theme amongst many of my clients, whether that’s private coaching clients or the groups that I train, coach and mentor within organisations – and it’s that I Continue Reading →
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“The most important decision we make is whether we believe we live in a friendly or hostile universe.” Albert Einstein. There’s a lot of talk about ‘mindset’ these days – Continue Reading →
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We each have different levels of mind – these include our conscious mind, subconscious mind and unconscious mind. The conscious mind is like the gardener – the one that plants Continue Reading →
Did you know that there’s a positive form of stress that has a beneficial effect on health, motivation, performance, and emotional well-being? It’s called eustress. This type of stress could Continue Reading →
