MindFlame supports leaders and organisations to successfully navigate transitions, complexity and change - whilst also enhancing resilience and wellbeing and creating optimum results in life, business and career.
Blending insights gained from work, research and study across diverse fields, plus wisdom gained through lived experience, overcoming challenges, and many years of investigation and enquiry.
In particular, I've explored how to stay resourceful, focused and grounded when navigating complexity and uncertainty and still thrive through change and transitions. I now support leaders, teams and organisations to achieve these outcomes too.
Rosemary Lowe
Founder & Lead Consultant
I've combined this extensive depth and breadth of experience into my unique transformational framework and coaching and facilitation methodology - The MindFlame MethodTM to help you and your team to fast-track your success, gain self-awareness and insight and rapidly achieve your desired results.
★ Helping leaders and teams to gain powerful insights, adopt new perspectives and behaviours and create sustainable, transformative change. Also supporting people to build greater courage, capability and resilience in their life.
★ I bring systems-thinking, behavioural science and a solutions-focused approach to explore diverse perspectives and think ‘outside of the box’ with leaders, organisations and teams. I’m practical, focused and enjoy combining creativity with logical reasoning, strategic vision and strong business acumen.
★ Clients develop self-awareness and emotional intelligence and identify their strengths, values and purpose. I enjoy facilitating growth and change in a way that feels expansive, enlivening and positive for all involved.
★ I use an integrated approach to uncover what's working well and identify and resolve root causes of challenges and create sustainable change - rather than just fixing surface-level symptoms.
★ As a resilience, change and wellbeing expert, with decades of training and research in multiple approaches, I've gained knowledge and experience of what really works to manage and resolve stress and burnout and boost resilience and wellbeing.
★ My work is evidence-based and trauma-informed, blending research and training across diverse disciplines to understand the mind-body connection and how to create optimum resilience, wellbeing and performance.
★ Helping clients to understand the complex relationship between our brain, mind, body, emotions, nervous system and interdependencies with other people and other systems and how this influences how we experience life on multiple levels.
★ Expert guidance and coaching to create meaningful success and restore equilibrium so that you're able to enjoy lasting satisfaction in your life, work and career.
My Credentials - Why Work With Me?
► I'm an experienced Trainer and multi-certified Career, Executive and Leadership Coach and Careers Professional.
► I'm also an accredited Master Transformational Health Coach, Somatic Coach and Mental Fitness Coach.
► I've blended this extensive depth and breadth of experience into my pioneering methodology - The MindFlame MethodTM - a transformational framework that helps clients to breakthrough limits, fast-track their success and rapidly achieve their desired results and outcomes.
► For the past two decades, I've helped thousands of clients to achieve successful outcomes and supported individuals and groups through career, personal and professional transitions, alongside change and transformation programmes.
► My business background includes marketing, travel, IT and consultancy. I've extensive experience as a Career, Leadership and Executive Coach and skills trainer. I've also lectured in a University Business School and I was a global adventure Tour Leader, working internationally.
► I'm an Executive Coach and Guide for Chief.com, facilitating groups of senior women leaders to strengthen their experience in the C-suite, cross-pollinate power across industries, and effect change from the top-down.
► I'm an Executive Coach and Facilitator for CABA and the Institute of Chartered Accountants in England and Wales (ICAEW), and featured expert for various organisations, specialising in careers, mindset, wellbeing, emotional intelligence, resilience and leadership development.
► I've gained a Masters Degree (MSc) in Information Systems, Degree in Business (BCom) and postgraduate qualifications in career coaching and counselling. I'm also a Master NLP and MBTI Practitioner.
► As an Executive Contributor for Brainz Magazine, I write expert articles on business, leadership, careers, mindset and wellbeing for an international audience, reaching readers from over 65 countries.
► I'm trained in Positive Intelligence (PQ) and other mental fitness techniques which are powerful approaches to help clients to access the present moment and enjoy increased levels of clarity, focus and wellbeing.
I was recently an expert panellist speaking about Personal Brand and Resilience on the 'From Good to Great' webinar for the International Compliance Association
► I support clients using a powerful blend of strengths coaching, positive and developmental psychology, as well as behavioural science, neuroscience and the latest research underpinning happiness, resilience and wellbeing.
My work goes beyond 'mindset' and cognitive approaches, using an integrated, whole-being approach to embrace the nuances and complexity of each individual or group
► My practitioner training in mindfulness, meditation, somatic experiencing and other approaches helps to regulate the mind, body and nervous system to optimise its impact on health, motivation, success and performance. I'm also a qualified Nia instructor (a neuro-integrative somatic fitness method).
► Clients gain clarity around why they feel stuck and it allows them to release 'faulty thinking' and outdated coping or survival patterns, in order to create positive outcomes, in both their professional and personal lives.
► This includes identifying and resolving any active stress response that may continue to have an impact like an open loop running in the background of their lives.
► My approach blends modern science with timeless wisdom - using behavioural science, neuroscience and evidence-based research, alongside my own depth journey into exploring soul and shadow work for over two decades.
► This background enables me to create a safe and powerful container for clients. My depth coaching using the MindFlame MethodTM moves beyond techniques and 'concepts' and supports you to reflect upon and shift WHO and HOW you want to BE in the world and then align with this vision. This provides clarity and focus to create what you want from a place of peace, purpose, passion and power.
Other Life Experience.....
Discovering & Exploring
► I thrive on discovery and I've travelled widely and lived and worked abroad, through which I've developed perspective and insight from other cultures. My early career included leading small group adventure and cultural tours in Egypt and India and hiking and cultural tours in Eastern and Western Europe.
Travel & Adventures
► Other adventures have included travelling through South East Asia and staying with remote and untouched Hill Tribes when I was 19 years old, hiring my own Sherpa at 25 to trek part of the Annapurna Range in Nepal, cycling in India and spending time with indigenous Indians and native Shamans in the Amazon Rainforests of Peru.
Wisdom & Perspective
► These life-enriching experiences have helped me to learn from other cultures and gain further wisdom and understanding of how we can create more peace, wellbeing and happiness in our lives.
The Rest....
► When I'm not working, learning and exploring, my passions and interests include travel and adventures, hiking and biking, getting creative and sampling tasty and interesting food. I like getting into nature, sitting in a great cafe people watching and enjoy forging deep friendships, having great conversations and enjoying life with my two (almost adult!) sons.
LET'S WORK TOGETHER
COACHING & MENTORING -
Visit Coaching to learn about 1:1 and team or group coaching
CONSULTING SERVICES -
Visit Consulting for business and strategy coaching and support
TRAINING & DEVELOPMENT -
Visit Training to work with me as a Trainer or Facilitator
Recent Blog Articles
Moving from ‘Busy’ to Working Less and Achieving More
Recently I’ve been experimenting with different ways to achieve more balance and work more efficiently – to get more done in less time and minimise distractions whilst boosting productivity. Like Continue Reading →
Successful virtual working from home (including homeschooling)
A huge proportion of the workforce here in the UK has shifted to working from home this week. Plus if you’re a working parent, then the news that UK schools Continue Reading →
Which Way do You ‘Chunk’? – How the way we process information affects our relationships
A key aspect that can affect our communication within relationships is how we each evaluate and process information. I realised this many years ago, when I trained as a Neuro Continue Reading →
Practising Gratitude and Overcoming Resistance
Gratitude could be said to mean ‘great attitude’. Whereas gratefulness occurs in response to something, gratitude can be something that we consistently practice, rather than having to be in response Continue Reading →
Is Your Childhood Keeping You Stuck?
Do you remember your childhood dreams? Of what you wanted to be when you grew up? What excited you then? What would get you excited NOW in what you’d like Continue Reading →
Which Way Now? Foolproof Ways to Explore and Discover Your Purpose (Part 2)
Following on from my previous post Are You Living Your Purpose?, here are some specific suggestions to try out to help you can gain greater clarity about what you want Continue Reading →
Are You Living Your Purpose? (Part 1)
There’s a common theme amongst many of my clients, whether that’s private coaching clients or the groups that I train, coach and mentor within organisations – and it’s that I Continue Reading →
What’s Your Love Language?
Do you know what your ‘love language’ is? – or that of your partner if you’re in a relationship? Or if you’re a parent, do you know what your child’s Continue Reading →
Finding Freedom from Painful Emotions
Many of us are taught from an early age to suppress, hide or run away from our feelings. We often engage in a myriad of distractions to avoid looking within. Continue Reading →