Individuals
Get beyond your blocks and develop the mindset, strategies and support to create balance and achieve success in your life, work and career
Organisations
Practical, inspiring support for leaders and employees to reduce stress, boost resilience and performance and thrive in work and career
Leaders & Executives
A safe space and sounding board to explore and resolve issues, identify blindspots, strategise & innovate and uplevel mindset, wellbeing, leadership and performance
Mindset, resilience, wellbeing and careers expert. Executive, Business and Career Coach for professionals, executives, leaders, and organisations who want to achieve
Mindset + Business + Career Mastery
PLUS enhanced resilience & wellbeing
♦ Multi-certified Career, Executive and Leadership Coach
♦ Master Transformational Health Coach & Mental Fitness Coach
♦ Experienced NLP, Embodiment and Wellbeing Practitioner
♦ Career & Leadership Professional for 25+ years
Here's what I know - our 'mindset' is crucial, yet TRUE success and transformation involves much more!
In the wise words of Albert Einstein:
"We can't solve our problems with the same level of thinking that created them"
We focus on your inner flame - finding out what motivates and inspires you (lights you up), and also your inner game (mindset, patterns, programming, beliefs and required conditions for thriving) - as well as optimum strategies for achieving confidence and success at a personal and professional level.
★ Uplevelling your ‘inner', as well as 'outer' game is what makes the BIGGEST difference
✓ My unique mix of expert coaching, mentoring and training helps you to achieve that next level of business or career success and uncover fears, blocks and blindspots to see what's REALLY keeping you stuck, or limited.
✓ I support you to overcome self-doubt and sabotage, transform imposter syndrome, befriend your inner critic and enhance your capacity for self-leadership and self-connection.
✓ You'll transform your self-identity around what's possible and available for you in life and work and prime your mind for success and thriving.
✓ Reduce stress and burnout and develop resilience using mind-body based practices to release tension, rebalance your nervous system and recalibrate your energy. You'll feel happier, stronger, perform better and be able to truly enjoy your success, whilst creating sustainable wellbeing.
Real change and success are created from the inside-out
My pioneering coaching and training methodology, The MindFlame MethodTM is an integrated transformational framework. It uses a blended, systems-thinking approach to uncover and resolve root causes of challenges and issues, as well as identifying what IS working well.
This enables you to breakthrough limits, fast-track success and rapidly achieve desired results and outcomes in your life, work and business.
∗ Change often won't stick if we just focus on 'mindset' - as most issues and problems have a strong emotional, energetic and behavioural component.
This expert method reviews each system (individual and collective) to create LASTING transformation - addressing mind, emotions, habits and behaviour to achieve real, EMBODIED wellbeing.
The MindFlame MethodTM blends three decades of research and expertise where I've trialled, tested and 'figured out' the missing pieces of the puzzle - so that you don't have to!
My expert guidance and laser-focused coaching, consulting and training will help to save you years of lost time, energy, money, disappointing performance and results, plus missed life and work opportunities and rapidly fast-track your journey to SUCCESS and THRIVING!
Key benefits can include:
Clarity, Confidence and Mindset
✓ Greater clarity and a clear sense of purpose and direction
✓ Feel inspired, fulfil your potential and use your strengths and talents in what you do
✓ Clear and resolve what's been keeping you stuck, stopped and limited
✓ Navigate change and transitions with confidence, resilience and ease
✓ Overcome imposter syndrome - own your true worth and value and expand your capacity for receiving
✓ Increase influence, impact and courage - to lead with authority, integrity and conviction
✓ Transcend self-doubt, self-sabotage and self-criticism - and replace with self-trust, self-belief and self-compassion as your new best friends and allies!
Career & Business, Productivity and Purpose
✓ Enjoy career and business success and fulfilment
✓ Create a strong personal brand and clear positioning of your skills, strengths and experience
✓ Develop a strategic plan and map out desired outcomes for your career or business
✓ Take aligned action to achieve your goals (at a personal, professional and organisational level)
✓ Improve focus and flow and increase productivity and performance - stress less, achieve more
Wellbeing, Inner Calm and Presence
✓ Stop self-sacrifice and people-pleasing - establish healthy boundaries and develop wise discernment
✓ Set clear agreements and expectations and get your needs met
✓ Enhance your wellbeing and create balance without burnout
✓ Tone down overthinking and feel more joy and ease
✓ Experience greater levels of mental and emotional freedom, inner calm and contentment
✓ Develop resilience and self-compassion and learn embodiment practices to protect and nourish your nervous system, and enjoy greater health and wellbeing
✓ Create a strong inner foundation for living, loving and leading to create a satisfying life and career
✓ Feel more authentic - experience real connections and communication with your partner, family, friends, colleagues, clients and wider community
Interested? Ready to find out more?
Coaching Services
Get beyond blocks and blindspots. Develop the clarity, mindset, strategies and support to achieve desired results in life, work, business and career
Training & Development
Practical, inspiring support for leaders and employees to reduce stress, increase resilience and performance and thrive in life, work and career
Leadership Support
Executive coaching and a safe space to explore issues & blindspots, strategise and innovate and uplevel mindset, wellbeing and performance